改善The agentic system for your goals

Track your life in one place.
Get coached by AI to achieve your goals.

Write down what you want to achieve. Log your day by just saying it — meals, runs, sleep, to-dos. AI coaches read every number and tell you the next step.

Ran 6 km before work, then yogurt with berries…Log a mealLog a runAm I on track this week?

Free to start · Any browser · Mac & Windows app

Sam's log on a phone: the morning routine checklist and a 6.2 km morning run

How it works

Goals in. Coaching out.
Your day in between.

1

Set your goals

Run a half marathon. Lose 4 kg. Read 24 books. Write them down once.

🎯 Run a half marathonOn track
🎯 Sleep 7.5 hours a nightBehind
2

Just say what you did

One sentence. It lands on the right tracker with the right numbers.

Ran 6.2 km, then chicken rice bowl for lunch

🏃 Morning run6.2 km · 32 min
🥗 Chicken rice bowl663 kcal
3

Get coached

Your coach reads every log and tells you the one thing to do next.

11.6 km this week — 39% of your 30 km target. Book the physio before noon, then hold 23:00 lights-out.

One place for everything
you track.

Goals, food, training, sleep, habits, money and notes — on cards you shape, in charts that update the moment you log.

Sam's dashboard: calories, protein, running, goals and sleep

One app · every part of your day

Everything you track.
Finally read together.

🎯 Half marathon

46%
Race day March 14 · on track

🥗 Calories today

1,258 / 2,200 kcal
Protein 86 g of 140 g

🏃 Running this week

11.6 / 30 km
110 km in the last 90 days

😴 Sleep · 30 days

7h 26mGoal 7h 30m — four minutes to go.

🌅 Morning routine

5 / 6⏰ Up before 7💧 Water🧘 Stretch🪷 Meditate🚿 Cold shower

📓 Journal

“Easy 6 km before work, legs felt fresh for the first time this week.”

AI coaches

A coach who has
read every log.

Pick a coach from the Library or write your own in one paragraph. They answer from your real numbers and your goals — and you decide when they may speak up.

Portrait of the The Navy Seal coach
The Navy Seal“Sleep is your only goal marked Behind. Hold 23:00 for seven nights straight. That is the order.”
Portrait of the Benjamin Franklin coach
Benjamin Franklin“Eighteen books of twenty-four, and a quarter of the year left. Twenty pages after supper settles it.”
Portrait of the Ryan Longevitus coach
Ryan Longevitus“Weight is down 2.4 kg in 30 days, but protein is short most days. Add 40 g at breakfast.”

Cancel ten apps.

They never talked to each other. Here your sleep, food, training and money sit side by side — so you finally see how one moves the other.

MyFitnessPalStravaStrongNotionHabitKitDay OneRescueTimeCal AITodoistGoodreadsPocket

Local-first

Instant on every click.
Works with no signal.

Each device keeps its own full copy of your data, so screens open at once — on a plane, in a basement gym. Sync happens quietly behind you.

BrowserMacWindowsPhone · soon

Agent-ready

Plug in Claude, Cursor
or your own scripts.

$ npm i -g @kaizendex/kzx
$ kzx log "ran 6.2 km before work"
✓ Logged to Running · today 06:55
$ kzx mcp
▸ MCP server running — connected: Claude Code

Every change an agent makes is logged and can be undone.

One percent better,
every day.

Write your first goal and log your first day in a few minutes. No invite. No card.