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Fitness trackers and templates

7 ready-made setups for fitness you can copy into Kaizendex in one click. Structure only — nobody's entries are ever published.

Workouts8 collections · 25 propertiesCollection✓ Official↑ 5 this monthOne card per session — presets fill in the exercises and the sets.Kaizendex6 copies
The Navy SealAgent✓ OfficialDiscipline when comfort is winning.Kaizendex1 copy
Calisthenics Workout5 collectionsPreset✓ OfficialPull, push, core — a rep ladder already written in, no equipment.KaizendexNew
Dumbbell Romanian Deadlift4 propertiesCollection✓ OfficialTrack dumbbell romanian deadlift sets with repetitions, weight and notes.KaizendexNew
Flat Dumbbell Press4 propertiesCollection✓ OfficialTrack flat dumbbell press sets with repetitions, weight and notes.KaizendexNew
Kettlebell full body workout6 collectionsPreset✓ OfficialFive movements, four sets each — one kettlebell, one card.KaizendexNew
Seated Leg Curl4 propertiesCollection✓ OfficialTrack seated leg curl sets with repetitions, weight and notes.KaizendexNew

Other tags

theme light workout dark house-skin minimal serif strength warm exercise productivity habits